Hypnosis is a naturally occurring state which happens every day. For example, hypnosis is the last conscious waking state before sleep. In order to achieve sleep, we must enter into a light stage of hypnosis. This state of mind actually makes it possible for a person to “get to sleep.”
Unlike sleep, hypnosis is a state during which you are consciously aware of what is happening around you. You might even notice more details about your surroundings. When you in hypnosis your eyes will be closed which will extend your other senses. You might notice a background noise, sense of the room, the way your body is touching the chair, etc.
Another simple way to understand hypnosis is to think of it as an escape mechanism that is built into our behavior. We all possess this mechanism. It is often called the fight/flight reaction. Hypnosis is a state of mind that allows us to escape from any over stimulating experience, such as falling in love, stressful driving conditions, extreme climate condition (heat or cold), any intense anxiety or fear, intense physical pain or discomfort.
To escape these we can enter a trance state of mind. Hypnosis works with the power of the subconscious mind to change habits and behaviors. The subconscious mind is considered to be the source or root of many of our behaviors, emotions, attitudes and motivations.
Hypnosis is believed to be a powerful tool for accessing the subconscious mind and creating improvements in our lives. The basic idea of hypnosis is to influence the subject with his/her own suggestions. All suggestions have to be within the subject’s belief system otherwise the mind will reject it.
A hypnotist is a person trained to trigger the hypnotic state and deliver the message to subconscious mind. I mainly use the Kappasinian hypnosis approach. Prior to hypnosis I will test your suggestibility; which is the way you learn and take in information. Some people respond best to direct suggestion, while others respond best to indirect suggestion. Most of us can respond to both but generally have a preference for one or the other. This important tool helps me to trigger hypnosis for all of our clients.
While you go into hypnotic state a series of physiological changes will happen, some of them you will be aware of some of them your hypnotist will bring to your attention. Once you in hypnotic state I will assist you to relax, release any tension, create a positive image of yourself and give you tools for your self-improvement goals.
Hypnosis can be used for wide variety life obstacles such as weight loss, habit control, stress reduction, better sleep, support treatment to high blood pressure, fears and phobias, improve your relationship, sport performance, built up your confidence, self-esteem, and much, much more. But you don’t have to have any issue at all. You might just simply want to work on your well-being and make the best out of your life.
Hypnosis works with the power of the subconscious mind to change habits and behaviors. The subconscious mind is considered to be the source or root of many of our behaviors, emotions, attitudes and motivations. Hypnosis is believed to be a powerful tool for accessing the subconscious mind and creating improvements in our lives.
VISION STATEMENT
We are committed to helping people transform their lives, to reach their full potential, and gain more clarity, focus, and peace of mind.
Alena Ciriello, C. Ht, DSP
Alena Ciriello is a Certified Hypnotherapist supporting clients in the Seacoast area of New Hampshire. She is the founder and owner of Center for Self Healing Arts, LLC which offers help for children, teens, adults and seniors. Skype and phone sessions are also available for out-of-
state or international clients.
Alena is very passionate about her work. She sees every client as an individual and believes there is no “one recipe” for all. Every client has a different life script and therefore needs a specialized approach. Alena is determined to help her clients find unique solutions, strategies and approaches to goals and desires, improving the quality of their lives.
Alena offers hypnotherapy to assist individuals with self-improvement, accomplishing personal goals, or achieving better health. She specializes in use of hypnosis for stress/anxiety reduction, preparation for medical procedures, and works under medical referral to support treatment for a wide variety of health conditions. She helps her clients follow through on PCP-recommended health plans, develop healthy habits, sleep better, reduce stress, and increase motivation and overall well-being.
In 2012 Alena graduated from the highly-regarded Hypnosis Motivation Institute (Tarzana, CA), the nation’s only accredited college of hypnotherapy. During her work in human services she also completed her apprenticeship and received a diploma as a Direct Support Professional in 2008. Alena has worked internationally in human services with all ages, infant through senior, and her diverse background includes work with individuals with disabilities. She is a current member of the American Hypnosis Association, Hypnotherapist Union Local 472, and National Guild of Hypnotists.
Alena was born and raised in Czech Republic, where she began her career in human services working at institution of social care. In 2002 Alena was accepted to a student exchange program and moved to US to continue support individuals with disabilities. In 2003, Alena moved to New Hampshire with her husband, to start a home for their family.
Longfellow said it best, "the human voice is the organ of the soul." It is my life passion to educate and deliver the natural benefits of Hypnotherapy, to one and many.
In this quest, I have discovered and partnered with a new innovative service that allows me the ability to help you 24/7 - globally, whenever you desire. It is called TheVoiceLibrary.net
I will be able to create a audio experience- customized for you. You can listen, anytime - anyplace - anywhere you desire! Access is simple and secure by any phone or online - pass code protections. I will now be offering this secure, easy to use, revolutionary service to my new and existing clients: to best personalize your needs & experience on an ongoing and timely basis.
To try this new service please go to TheVoiceLibrary.net, log in as Listener, ID: 5483 Password: 04118 and choose desired recording.